Discover peace through practice — meditation, study, and community gatherings open to all.
Meditation classes
Learn mindfulness and Vipassanā meditation techniques for inner peace and clarity.
Dhamma preaching
Weekly teachings on the Buddha’s wisdom and the path to enlightenment.
Sunday children’s class
Buddhist education and values for children in a supportive environment.
Personal counseling
One-on-one guidance for life challenges, meditation practice, and spiritual growth.
Meditation practice
Our sessions are suitable for everyone — complete beginners to seasoned practitioners. We teach both Samatha (calm abiding) and Vipassanā (insight).
- Beginner-friendlyNo prior experience needed. We guide you step by step.
- Guided sessionsLed by experienced practitioners with clear instructions.
- Peaceful environmentA dedicated space for calm practice and reflection.
Dhamma teachings
Deepen your understanding of Buddhist philosophy and apply ancient wisdom to modern life through our weekly Dhamma talks. Topics include:
- The Four Noble Truths
- The Noble Eightfold Path
- Kamma and rebirth
- Mindfulness in daily life
- Loving-kindness and compassion
All teachings are presented in clear, accessible English with time for questions and discussion.
Nurturing young hearts
Our Sunday school gives children a supportive place to learn Buddhist values, meditation basics, and cultural traditions. Read more about the Dhamma School.
Join us — all are welcome.
All programs are free and open to everyone, regardless of background or experience.
Contact us to learn more